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Three Things...
Tomorrow I head into surgery to have this cancer on my throat removed. Here are three things you didn’t expect to happen after finding out you have cancer: 1. Friends You will quickly find out who the low vibrational people in your life are who promise to be supporting and end up deserting you. This situation has allowed the flux of friendships and I am so grateful for the positive angels who have presented themselves to be kind, loving and genuine. 2. Shifting Priorities Can

Jase
Dec 16, 20242 min read


Mental Gymnastics and cancer
I have been diagnosed with thyroid cancer a few months ago, and recently have had my symptoms worsen. I'm going in for more tests in the next couple of weeks but for now, I need a place to dump my thoughts. I will still be releasing all of the music I have written but with the state of my brain right now, my blood is going to be my safe place. Not many people I know follow me here and maybe one day my family will discover this page, but for now, I have to decompress. This jou

Jase
Nov 17, 20242 min read


Cancers Rollercoaster Mind
Nothing can prepare you for the heights and depths your mind takes after being diagnosed with cancer. I’m not sure I recognise myself anymore. I know I’m not mentally where I thought I would be after five months and yet here we are. They say that progress never comes easy. Loss of physicality, perception, and repeated internal mea culpas bend and shape you into a new existence where the only valued commodity is TIME. Nothing else matters. At all. Time must be spent wisely, wi

Jase
Nov 17, 20242 min read


'Liminal' by Jase Ess
First and foremost, all praise be to Yeshua - The Father, the Son and the Holy Spirit. Without Him, I am nothing. With Him, I am everything. The working title of this album was ‘Zamar’ - a Hebrew word which means ‘to sing, to praise’ however in the absence of vocals (bar one track), this title didn’t feel appropriate. After soul-searching, I landed on the title ‘Liminal’, which translates into ‘a place between spaces’. For me, this is an apt title for an album that is so dear

Jase
Nov 10, 20244 min read


value Yourself
I came across these beautiful words by Anthony Hopkins recently and this resonated with me deeply. In a world in flux, tension and lack of purpose, it is so important to be the positive influence and change you want to see in this world. Without further introduction, I hope this vibes with you as it did me. Jase xo ----- ′′Let go the people who are not prepared to love you. This is the hardest thing you will have to do in your life and it will also be the most important thin

Jase
Jan 7, 20223 min read


Owning your Space and Removing Energy Vampires
I came across this video several years ago and its message really hit home for me as I came to a point in my life where it seemed I was continually surrounded by negative and narcissistic people, yet it felt like there was nothing I could do about it. Until I saw this video and realised I had the power all along. Such an awesome life lesson to learn and its made things so much easier for me when choosing to disconnect from those beings who's energy will only cause negativity.

Jase
Jul 13, 20211 min read


Reveal to me a man...
I came across these beautiful words by Andrea E Nicholas recently and this resonated with me deeply. In a world in flux, tension and lack of purpose, it is so important to be the positive influence and change you want to see in this world. Without further introduction, I hope this vibes with you as it did me. Jase xo ----- Reveal to Me a Man by Andrea E Nicholas Reveal to me a man… Who walks with thesure and steady steps of a warrior; the echo of his battle cry resounding.

Jase
Sep 26, 20182 min read


Mantra - 2018
Eat Correctly - The body needs to be in tune with the rest of me. Treat it right Sleep Properly - Bed time should be 10:30 and no later. Get up at 7 Exercise - Doesn't matter what it is, get out there and do something active everyday Drink Moderately - A pickled brain in the later stages of life isn't going to be sexy. Avoid Drugs - If you are reading this seriously, then there is no need for comment. Be Confident - Everyone has their weak points but who ever goes out showing

Jase
Sep 21, 20181 min read


Stop!
When you stop chasing the wrong things you give the right things a chance to catch you. As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Nothing could be closer to the truth. But before you can begin this process of transformation you have to stop doing the things that have been holding you back. Here are some ideas to get you started: Stop spending time with the wrong people. Life is too short t

Jase
Sep 21, 20187 min read


April 2017 Reflections
It was in June 2015 that after a year and a few months of mourning the break up of my last relationship, I decided that there was changes that had to be made. I quit smoking, moved from the suburbs to the city and lost a ton of weight. It was a journey of self rediscovery. I felt like I wasn’t living the life that I was meant to live and with a heart full of love, I ventured forward. Since then I had an amazing journey with highs and lows. I lost people I thought would have b

Jase
Apr 10, 20173 min read


Life is...
Life is too short. Find your crew. Laugh lots. Travel lots. Enjoy the little things. Don't sweat the small stuff. Make your journey yours. #dreamerscurse #livelifelovingly #thedreamer #empath #pisces #emotion #love #innerpeace #jvfl #life

Jase
Jul 22, 20161 min read
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